Essential Teachings
bridging the gap in education
“All of humanity's problems stem from man's inability to sit quietly in a room” - Blaise Pascal
Would you like to tackle problems large and small with a centered mind?
Would you like to access an endless source of insight, intuition, and wisdom?
Would you like to turn everyday tasks into a source of joy and fulfillment?
Would you like to stay centered, present and joyful as you engage with your friends and family?
Would you like to learn how to derive joy from your work no matter what you do?
Would you like to derive joy and energy from people and situations?
Would you like to control what thoughts you engage with and when?
Would you like to use your devices and social media instead of being used by them?
Would you like to learn how to sleep well?
Would you like to be able to sit quietly in a room?
If you answered yes or maybe to any of the above questions you may be ready for an Essential Teachings Consultation.
What
I share time honored techniques supported by neuroscience. These techniques include self reflection and brain exercises. I will also share tips on how to incorporate these sessions as part of your current routines. This will allow you to unlock your hidden potential, accomplish all your tasks and leave you with more energy at the end of the day.
Why
Individuals can approach problems large and small with a centered mind. Leading to a life of meaning, fulfillment and freedom.
Reach out to schedule a Essential Teachings consultation. A 45 minute consultation is $75.00. You may request financial assistance if applicable. An individual will typically need 2-3 consultations in a 12 month period.