Essential Teachings
bridging the gap in education
“All of humanity's problems stem from man's inability to sit quietly in a room” - Blaise Pascal
Would you like to tackle problems large and small with a centered mind?
Would you like access to an endless source of insight, intuition, and wisdom?
Would you like to turn everyday tasks into a source of joy and fulfillment?
Would you like to stay centered, present and joyful as you engage with your friends and family?
Would you like to learn how to derive joy from your work or lack of work, no matter what you do or don’t do?
Would you like to derive joy and energy from all people and situations?
Would you like to control what thoughts you engage with and when?
Would you like to sleep well at night?
Would you like to be able to sit quietly in a room?
If you answered yes or maybe to any of the above questions you may be ready for a Essential Teachings Consultation.
What I share time honored techniques supported by neuroscience. These techniques include self reflection and brain exercises. I will also share tips on how to incorporate these sessions as part of your current routines. Thereby, allowing you to accomplish all your tasks and leave you with more energy at the end of the day.
Why Individuals can approach problems large and small with a centered mind. Leading to a life of meaning, fulfillment and freedom.
Reach out to schedule a Essential Teachings consultation. A 45 minute consultation is $75.00. Get 50% off your first session. You may request financial assistance if applicable. An individual will typically need 2-3 consultations in a 12 month period. You will not need more than 6 consultations over a 5 year period.